Acknowledge someone you pass in the street. Smile. Offer to help where you can or just be there if you can't. These are lessons for life and no-one is too old to learn or too young to try.
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Down From London
There is something that feels very British about a wind-swept, freezing cold beach in winter. Almost deserted, with just a few hardy souls dog walking past rows of empty beach huts wrapped up against the storms and salt spray.